The Detox Cocktail

Detoxification Phase 1 and Phase 2

The integrity of your personal detoxification system is ultimately what makes the difference in how you will respond to chemicals in your environment. Your body is dependent on the strength of your detoxification system to keep chemicals and toxins from interfering with the health of your body.

The detoxification process is divided into two phases. In phase 1, electrons are moved around on the chemical to prepare a space for a detoxifier to latch on to it and carry the toxin out. Phase 2 involves the detoxifying nutrient, latching on to the toxin in the spot that was prepared in phase 1. The heavy detoxifier is usually a molecule that the body makes on its own. When the detoxifier is attached to the chemical it makes the chemical heavy and therefore the chemical is than able to be flushed out of the system.

Enzymes work in phase 1 to prepare the chemical site for detoxification. These enzymes require minerals to make them work. Without healthy levels of these minerals, it is virtually impossible to completely detoxify.

In phase two there are various detoxifying nutrients that can attach to the toxic chemical and drag it out of the body. The detoxifier that is the most readily available is the one the body will use. Glutathione is one very powerful detoxifier that the body uses to cleanse toxins from the system.

What happens is though that each time your body uses a glutathione molecule to grab hold and flush a toxic chemical out of the body, you have lost this detoxifier forever. Detoxifying molecules are used up to keep the body clean and safe from chemicals, and eventually if they are not replaced, they can be used up entirely, causing the entire natural detoxification system to falter.

This simple Detox Cocktail can rev up both detoxification phases and keep you safe on a daily basis.

· A heaping teaspoon of vitamin C powder

· 300-600 mg of Lipoic Acid

· 400-800 mg of glutaghione

Take this with 1-2 large glasses of water. Vitamin C and Lipoic acid assist in the first phase of detoxification, while glutathione is an excellent detoxifier that pulls the toxin out of the system.

Additional vitamins and minerals needed to accomplish the first phase of detoxification are zinc, copper, manganese, and magnesium. This is why a multivitamin is always a good idea to use for keeping your natural detoxification system in order.


Fore more information on detoxification. Sign up and get your FREE E-book The Most Powerful Secret to Successful Dieting at http://www.detoxingdietinfo.com You will then be redirected to read more about what you need to know about detoxing for dieting.

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The Detoxing Diet

Toxic Substances Don't Let You Lose Weight - Find Out Why

No matter which diet you are following now, you may want to take a closer look at the detoxing diet, and see what it can do for you. Whether you have 100 pounds to lose, or only five pounds, the detoxing diet is what you need to really lose weight. What is the detoxing diet? And why is it of such importance to everyone?

Due to the environment we live in today, as Dr Samuel Epstein, who was the key researcher in getting DDT banned, claims that we all carry 500 various chemical compounds in our cells, and "there is no safe dosage for any of them." Pesticides, plastic, nuclear radiation, chlorine, chemical hormones, are all substances that we are exposed to on a daily basis.

Because the body so desperately wants to protect its vital organs from all these dangerous toxins, it stores them in body fat. Breaking down the fat would release these lethal toxins, therefore the body's survival mechanism does all it can, to keep the fat intact. Research has shown that no matter how much exercise we do as a nation, and no matter how much we spend on dieting supplements, North Americans are only getting fatter.

These toxic substances cannot support life; instead they create confusion and breakdown in all living things. The WHO (world health organization) has declared that up to 90% of all cancers are caused by pesticides, radiation and other toxic chemicals found in our environment. These particles that the body cannot use or digest are toxic to the human system, and if not flushed out of the body, the toxins get stored in the body fat, just sitting around taking up space refusing to budge, like unwanted guests.

Toxic substances slow down and disturb cell communication. This lack of cell communication slows down the metabolism which leads to weight gain and all types of health issues, including cancer. Metabolism is directly affected by toxins and simply cannot function the way it needs to maintain a healthy weight. This is the reason that detoxing is something that everyone needs, for weight loss, and health. Detoxing is key to all the functions in the human body.

It is essential for you to educate yourself on how to detoxify these harmful toxic substances on a continuous basis. The detoxing diet is not something you do for a short time, only to lose weight. Detoxing habits and routines need to become a part of your daily life. Find out how you can learn more about detoxing in your daily life.


Go get your FREE E-book on The Most Powerful Secret to Successful Dieting at http://www.detoxingdietinfo.com
After you sign up you will then be redirected to my blog where you can find out even more about the detoxing diet.

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How Detoxification Can Save Your Life

Today, detox plans and diets seem to be all the rage. Celebrities, doctors and health enthusiasts are all endorsing their particular choice of detoxification plan or diet. There are colon detoxes, liver detoxes, nutritional detox diets and many others. All of which promise better health as a result. With all the hype that is around, how does the average person know what works for them? What is detoxification and just how important is it to the body?

Toxins get into all our bodies over time from pollutants in the air we breathe, the foods we eat, the water we drink and in the environment (indoors and outdoors) that we spend time in. The body doesn't know what to do with these toxins, so it encapsulates them in fat and stores them. Lifestyle choices contribute highly to the current toxicity of the body. Every day you come face to face with toxins in what you eat and drink, as well as from alcohol, cigarettes, medical drugs, cosmetics, household cleaning products, carpet and upholstery, pollution and other environmental poisons. It is for this reason that detoxification is recommended for each person wanting to go back to a healthy physical state.

The body does undergo a natural detoxification process however, as massive toxins inhabit most of what you are exposed to, the body does need a little help in maintaining itself. This detoxification process involves the removal of these fat encapsulated toxins and bodily waste. This is done through the primary body organs including the liver, kidneys, the heart and bloodstream, the skin.

The liver has many functions in the body,but one of its main functions is filtering out toxins and poisons, like alcohol and other harmful materials. When the liver is over worked, a person usually feels heavy and sluggish and may experience constipation, irritability, feelings of bloatedness and an inability to focus and perform everyday functions well. Overtime, these conditions will soon hinder one's work and other social areas of life.

Every organ or system of the body is vulnerable to toxicity, especially when the liver is not able to break down toxins efficiently. This can be life threatening, but through the process of detoxification, you can significantly enhance the chance of living a healthy life, and help the liver perform better.

Recommended Detoxification Plan

A recommended detoxification plan is nutritional cleansing. After all, detoxification in effect is cleansing your body from toxins and other poisons. A great way to detoxify your body is by using the Isagenix nutritional cleansing programs. Using these programs, you will undergo cleanse days where the body's pH levels are being rebalanced by flooding it with the proper nourishment the body needs. The toxins that you encounter with the food you eat and the environment you live in throws our normal body composition and pH levels off balance and through a nutritional cleanse program, the body can be restored back to its normal state.

Most over-the-counter detoxes and cleanses put the body into starvation mode while stripping away toxins. Plus they also strip away the good essential nutrients that the body desperately needs. Using the Isagenix nutritional cleansing programs you will substitute two of your daily meals with meal replacement shakes as well as other supplements. These meal substitutes are carefully formulated containing all the right amounts and types of nutrients essential for cleansing your body and flushing out all your toxins, and even excess fat/weight, while at the same time feeding the body with the essential nutrients. At the end of your program, you will feel revitalized, giving your body that much needed overhaul from the inside out, releasing the poisons of modern living. Better sleep, higher energy and improved skin are also some of the health benefits of the Isagenix cleansing programs.

In these modern times where life is fast and people are more concerned with instant gratification, it is easy to overlook what is best for the body. Over time, the body will suffer and will experience unnecessary illnesses. This can prevent you from living the best life you can. Whenever you feel like giving your system a reboot, don't forget detoxification: it might just save your life.


You can visit my website http://jamesdowniewellness.com/ to read more helpful articles on how to stay healthy and live a more nourished and fulfilled life. There, you can also read inspiring success stories that will motivate you to detoxify not only the food you eat and your health but your life in over all.

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