Depression. Depression! How To Treat Depression?

When it comes to fighting depression, many drug stores would like you to believe that the best and only way for you to fight the condition is with medication. Sure, drugs like Wellbutrin XL and Lexapro can be effective in reducing the damage done by conditions such as clinical depression, but they are by no means the only answers. Depression is a problem that is flexible, capable of adapting to a number of situations and problems. As such, no single drug or approach can reliably claim to the penultimate treatment for the problem. Even with effective drugs like Prozac littering the market, the reality is that the best approach for handling depression is still a combination approach involving what appears to work best for the patient.

Since it has already mentioned, it would be ideal to start with medication. Nobody knows what, exactly, causes depression. However, medical science has a relatively good idea of what can be done to help alleviate the effects it has on the brain. This includes the imbalance in serotonin levels that comes down when one becomes depressed. Medications have been shown to have appreciable effects on even the most extreme cases, though there are reports indicating that things like Prozac only work on the most extreme of cases as well. While they appear to be the only solution, for many experts, they are actually best used in conjunction with something else. Whether it would be therapy, social support, or something else, is entirely up to the situation of the patient.

Therapy, as mentioned, is another possible option. Depression might be caused by something physical or something in the mind, but it has been found that therapy does help relieve the condition. It may not get to the exact cause of the problem, but it can help someone get into the mental and emotional triggers that are keeping the condition afloat. Some believe that therapy is helping fight the root cause of depression, rather than the direct cause. Of course, with all the uncertainty going around on what causes depression in the first place, this view is best taken as an opinion and not a medical fact.

Social and physical support has also been found to help people. Support groups are rampant all over the United States, and they are for a reason. Human beings, by nature, are social creatures – this applies even when someone is feeling depressed. It is not always an effective approach, but some patients do respond better to therapeutic techniques when done in a group with similar problems. Misery, as the saying goes, loves company. Depression makes it hard for someone to reach within and find support, largely because the condition breaks down one’s ability to effectively provide self-support on the emotional plane. However, with the right prompting, reaching out to other people with similar problems might help – though, as suicide pacts have shown, they can also make it worse.

In the end, clinical depression can have different effects on different people. As such, treatment should ideally be tailor-suited to the needs of the person who is depressed. Some might be fine with nothing more than medication, but others might not respond to that. Individuals might prefer to be thrust into a combination of private, one-on-one therapy and group counseling, or might drop one or the other for physical activities. It really all depends on what works for the patient, doesn’t it?


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